Frode arnesen 40:00 row
9,270m
Meters
40:00.0
Time
2:09.4
Pace
569
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 21 |
| Stroke Count | 874 |
| Drag Factor | 127 |
August 20, 2024 13:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,270m | 2:09.4 | 161 | 855 | 21 |
| 8:00.0 | 1,795m | 2:13.7 | 146 | 803 | 20 |
| 16:00.0 | 1,846m | 2:10.0 | 159 | 848 | 21 |
| 24:00.0 | 1,849m | 2:09.7 | 160 | 850 | 22 |
| 32:00.0 | 1,873m | 2:08.1 | 166 | 872 | 23 |
| 40:00.0 | 1,908m | 2:05.7 | 176 | 905 | 23 |
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Workout Graph
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