Frode arnesen 40:00 row
9,318m
Meters
40:00.0
Time
2:08.7
Pace
574
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 21 |
| Stroke Count | 872 |
| Drag Factor | 127 |
August 28, 2024 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,318m | 2:08.7 | 164 | 863 | 21 |
| 8:00.0 | 1,830m | 2:11.1 | 155 | 834 | 20 |
| 16:00.0 | 1,855m | 2:09.3 | 162 | 856 | 21 |
| 24:00.0 | 1,864m | 2:08.7 | 164 | 864 | 22 |
| 32:00.0 | 1,877m | 2:07.8 | 167 | 876 | 23 |
| 40:00.0 | 1,893m | 2:06.7 | 172 | 891 | 23 |
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Workout Graph
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