Frode arnesen 40:00 row
9,508m
Meters
40:00.0
Time
2:06.2
Pace
598
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 22 |
| Stroke Count | 911 |
| Drag Factor | 128 |
September 03, 2024 15:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,508m | 2:06.2 | 174 | 899 | 22 |
| 8:00.0 | 1,821m | 2:11.7 | 153 | 826 | 21 |
| 16:00.0 | 1,892m | 2:06.8 | 171 | 890 | 22 |
| 24:00.0 | 1,913m | 2:05.4 | 177 | 910 | 23 |
| 32:00.0 | 1,925m | 2:04.6 | 181 | 921 | 24 |
| 40:00.0 | 1,957m | 2:02.6 | 190 | 953 | 24 |
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Workout Graph
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