Frode arnesen 40:00 row
9,248m
Meters
40:00.0
Time
2:09.7
Pace
565
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
| Stroke Count | 865 |
| Drag Factor | 135 |
September 17, 2024 16:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,248m | 2:09.7 | 160 | 851 | 21 |
| 8:00.0 | 1,820m | 2:11.8 | 153 | 825 | 21 |
| 16:00.0 | 1,849m | 2:09.7 | 160 | 850 | 21 |
| 24:00.0 | 1,852m | 2:09.5 | 161 | 853 | 22 |
| 32:00.0 | 1,860m | 2:09.0 | 163 | 860 | 22 |
| 40:00.0 | 1,867m | 2:08.5 | 165 | 867 | 22 |
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Workout Graph
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