Frode arnesen 40:00 row
9,612m
Meters
40:00.0
Time
2:04.8
Pace
609
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 23 |
| Stroke Count | 913 |
| Drag Factor | 128 |
October 16, 2024 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,612m | 2:04.8 | 180 | 919 | 23 |
| 8:00.0 | 1,899m | 2:06.3 | 173 | 896 | 22 |
| 16:00.0 | 1,917m | 2:05.1 | 178 | 913 | 23 |
| 24:00.0 | 1,922m | 2:04.8 | 180 | 918 | 23 |
| 32:00.0 | 1,926m | 2:04.6 | 181 | 922 | 23 |
| 40:00.0 | 1,948m | 2:03.2 | 187 | 944 | 24 |
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Workout Graph
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