Frode arnesen 25:00 SkiErg
5,012m
Meters
25:00.0
Time
2:29.6
Pace
273
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 33 |
| Stroke Count | 829 |
| Drag Factor | 53 |
October 19, 2024 10:23:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,012m | 2:29.6 | 104 | 659 | 33 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 31 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 33 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 34 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 34 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 35 |
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Workout Graph
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