Frode arnesen 30:00 SkiErg
6,084m
Meters
30:00.0
Time
2:27.9
Pace
333
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 34 |
| Stroke Count | 1040 |
| Drag Factor | 53 |
October 26, 2024 13:06:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,084m | 2:27.9 | 108 | 672 | 34 |
| 6:00.0 | 1,140m | 2:37.8 | 89 | 606 | 31 |
| 12:00.0 | 1,223m | 2:27.1 | 110 | 677 | 34 |
| 18:00.0 | 1,232m | 2:26.1 | 112 | 686 | 35 |
| 24:00.0 | 1,235m | 2:25.7 | 113 | 689 | 35 |
| 30:00.0 | 1,254m | 2:23.5 | 118 | 707 | 38 |
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Workout Graph
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