Frode arnesen 35:00 SkiErg
7,023m
Meters
35:00.0
Time
2:29.5
Pace
383
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 34 |
| Stroke Count | 1210 |
| Drag Factor | 58 |
November 02, 2024 17:28:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:00.0 | 7,023m | 2:29.5 | 105 | 660 | 34 |
| 7:00.0 | 1,355m | 2:34.9 | 94 | 623 | 32 |
| 14:00.0 | 1,393m | 2:30.7 | 102 | 651 | 34 |
| 21:00.0 | 1,411m | 2:28.8 | 106 | 665 | 35 |
| 28:00.0 | 1,418m | 2:28.0 | 108 | 670 | 36 |
| 35:00.0 | 1,446m | 2:25.2 | 114 | 693 | 36 |
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Workout Graph
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