Frode arnesen 3x750m/3:00r row
2,250m
Meters
8:14.0
Time
1:49.7
Pace
165
Calories
| Rest Distance | 96m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,346m |
| Overall Time | 17:14.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 27 |
| Stroke Count | 222 |
| Drag Factor | 131 |
November 08, 2024 17:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:14.0 | 2,250m | 1:49.7 | 265 | 1210 | 27 | |
| 2:45.1 | 750m | 1:50.0 | 262 | 1203 | 27 | |
| 2:44.8 | 750m | 1:49.8 | 264 | 1208 | 27 | |
| 2:44.2 | 750m | 1:49.4 | 267 | 1218 | 27 | |
| r96m |
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Workout Graph
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