Frode Arnesen 12:19 SkiErg
2,209
Meters
12:19.7
Time
2:47.4
Pace
116
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 30 |
| Stroke Count | 363 |
| Drag Factor | 54 |
December 05, 2024 09:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:19.7 | 2,209 | 2:47.4 | 75 | 556 | 30 |
| 11:00.0 | 2,029 | 2:42.6 | 81 | 579 | 30 |
| 12:19.7 | 181 | 3:40.1 | 33 | 412 | 30 |
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Workout Graph
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