Frode Arnesen 1x750m/3:00r row
750
Meters
2:52.7
Time
1:55.1
Pace
52
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 765 |
| Overall Time | 5:52.7 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 26 |
| Stroke Count | 76 |
| Drag Factor | 127 |
December 06, 2024 15:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:52.7 | 750 | 1:55.1 | 229 | 1089 | 26 | |
| 2:52.7 | 750 | 1:55.1 | 229 | 1089 | 26 | |
| r15 |
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