Frode Arnesen 15:05 row
3,129
Meters
15:05.6
Time
2:24.7
Pace
183
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 19 |
| Stroke Count | 292 |
| Drag Factor | 122 |
January 01, 2025 11:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.6 | 3,129 | 2:24.7 | 115 | 697 | 19 |
| 8:00.0 | 1,790 | 2:14.0 | 145 | 799 | 21 |
| 15:05.6 | 1,340 | 2:38.8 | 87 | 600 | 18 |
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Workout Graph
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