Frode Arnesen 5:00 SkiErg

929

Meters

5:00.0

Time

2:41.4

Pace

46

Calories

Average Watts83
Calories Per Hour586
Stroke Rate33
Stroke Count167
Drag Factor54

January 04, 2025 10:29:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 929 2:41.4 83 586 33
1:00.0 183 2:43.9 79 573 33
2:00.0 193 2:35.4 93 620 33
3:00.0 185 2:42.1 82 582 33
4:00.0 193 2:35.4 93 620 34
5:00.0 175 2:51.4 69 539 34

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Workout Graph

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