Frode Arnesen 40:52 BikeErg
16,250
Meters
40:52.4
Time
2:30.9
Pace
444
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| RPM | 63 |
| Revolution Count | 2565 |
| Power/kg | 1.26 |
| Drag Factor | 98 |
January 07, 2025 16:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:52.4 | 16,250 | 2:30.9 | 102 | 650 | 63 |
| 12:00.0 | 4,533 | 2:38.8 | 87 | 600 | 61 |
| 24:00.0 | 4,782 | 2:30.5 | 103 | 652 | 64 |
| 36:00.0 | 4,806 | 2:29.8 | 104 | 658 | 62 |
| 40:52.4 | 2,129 | 2:17.3 | 135 | 764 | 67 |
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Workout Graph
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