Frode Arnesen 10:00 SkiErg
1,876
Meters
10:00.0
Time
2:39.9
Pace
96
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 31 |
| Stroke Count | 317 |
| Drag Factor | 52 |
January 07, 2025 16:52:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,876 | 2:39.9 | 86 | 594 | 31 |
| 2:00.0 | 371 | 2:41.7 | 83 | 584 | 31 |
| 4:00.0 | 373 | 2:40.8 | 84 | 589 | 31 |
| 6:00.0 | 375 | 2:40.0 | 85 | 594 | 33 |
| 8:00.0 | 377 | 2:39.1 | 87 | 598 | 31 |
| 10:00.0 | 380 | 2:37.8 | 89 | 606 | 32 |
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Workout Graph
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