Frode Arnesen 2:03 row
410
Meters
2:03.3
Time
2:30.3
Pace
44
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 18 |
| Stroke Count | 39 |
| Drag Factor | 0 |
January 07, 2025 16:56:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.3 | 410 | 2:30.3 | 103 | 654 | 18 |
| 2:00.0 | 410 | 2:26.3 | 112 | 684 | 19 |
| 2:03.3 | 0 |
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Workout Graph
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