Frode Arnesen 5:03 SkiErg
911
Meters
5:03.7
Time
2:46.6
Pace
46
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 30 |
| Stroke Count | 150 |
| Drag Factor | 55 |
January 19, 2025 12:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.7 | 911 | 2:46.6 | 76 | 560 | 30 |
| 5:00.0 | 903 | 2:46.1 | 76 | 562 | 30 |
| 5:03.6 | 9 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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