Frode Arnesen 40:00 BikeErg
17,137
Meters
40:00.0
Time
2:20.0
Pace
491
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| RPM | 63 |
| Revolution Count | 2550 |
| Power/kg | 1.57 |
| Drag Factor | 104 |
January 22, 2025 17:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.0 | 17,137 | 2:20.0 | 127 | 738 | 63 |
| 8:00.0 | 3,222 | 2:28.9 | 106 | 664 | 61 |
| 16:00.0 | 3,384 | 2:21.8 | 123 | 722 | 62 |
| 24:00.0 | 3,464 | 2:18.5 | 132 | 752 | 64 |
| 32:00.0 | 3,493 | 2:17.4 | 135 | 764 | 65 |
| 40:00.0 | 3,574 | 2:14.3 | 144 | 797 | 66 |
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Workout Graph
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