Frode Arnesen 1:30:00 BikeErg
39,227
Meters
1:30:00.0
Time
2:17.6
Pace
1142
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| RPM | 65 |
| Revolution Count | 5883 |
| Power/kg | 1.65 |
| Drag Factor | 102 |
January 24, 2025 18:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 39,227 | 2:17.6 | 134 | 761 | 1142 | 65 |
| 18:00.0 | 7,489 | 2:24.2 | 117 | 701 | 210 | 63 |
| 36:00.0 | 7,768 | 2:19.0 | 130 | 748 | 224 | 65 |
| 54:00.0 | 7,812 | 2:18.2 | 132 | 755 | 226 | 65 |
| 1:12:00.0 | 7,915 | 2:16.4 | 138 | 774 | 232 | 66 |
| 1:30:00.0 | 8,244 | 2:11.0 | 156 | 835 | 250 | 69 |
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Workout Graph
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