Frode Arnesen 2x1000m/2:00r row
2,000
Meters
8:23.7
Time
2:05.9
Pace
126
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,016 |
| Overall Time | 12:23.7 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 23 |
| Stroke Count | 191 |
| Drag Factor | 125 |
February 11, 2025 09:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:23.7 | 2,000 | 2:05.9 | 175 | 903 | 23 | |
| 4:11.8 | 1,000 | 2:05.9 | 175 | 903 | 23 | |
| 4:11.9 | 1,000 | 2:05.9 | 175 | 902 | 23 | |
| r16 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.