Frode Arnesen 10:00 row
2,151
Meters
10:00.0
Time
2:19.4
Pace
122
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 121 |
February 21, 2025 09:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,151 | 2:19.4 | 129 | 744 | 20 |
| 2:00.0 | 415 | 2:24.5 | 116 | 698 | 19 |
| 4:00.0 | 441 | 2:16.0 | 139 | 778 | 20 |
| 6:00.0 | 445 | 2:14.8 | 143 | 791 | 21 |
| 8:00.0 | 437 | 2:17.2 | 135 | 765 | 22 |
| 10:00.0 | 414 | 2:24.9 | 115 | 695 | 21 |
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Workout Graph
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