Frode Arnesen 1x5:00/1:00r SkiErg
915
Meters
5:00.0
Time
2:43.9
Pace
47
Calories
| Rest Distance | 126 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,041 |
| Overall Time | 6:00.0 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 32 |
| Stroke Count | 158 |
| Drag Factor | 55 |
February 27, 2025 17:44:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 915 | 2:43.9 | 79 | 573 | 32 | |
| 5:00.0 | 915 | 2:43.9 | 79 | 573 | 32 | |
| r126 |
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