Frode Arnesen 20:00 BikeErg

8,036

Meters

20:00.0

Time

2:29.3

Pace

219

Calories

Average Watts105
Calories Per Hour661
RPM60
Revolution Count1210
Power/kg1.3
Drag Factor102

February 27, 2025 18:06:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
20:00.0 8,036 2:29.3 105 661 60
4:00.0 1,565 2:33.3 97 633 61
8:00.0 1,599 2:30.0 104 656 60
12:00.0 1,610 2:29.0 106 663 60
16:00.0 1,630 2:27.2 110 677 61
20:00.0 1,632 2:27.0 110 678 61

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Workout Graph

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