Rory OSullivan 5x1:00/1:00r row
1,548
Meters
5:00.0
Time
1:36.8
Pace
132
Calories
164
Heart Rate
| Rest Distance | 243 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,791 |
| Overall Time | 10:00.0 |
| Average Watts | 385 |
|---|---|
| Calories Per Hour | 1623 |
| Stroke Rate | 36 |
| Stroke Count | 197 |
| Drag Factor | 103 |
May 27, 2025 11:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,548 | 1:36.8 | 385 | 1623 | 36 | 164 |
| 1:00.0 | 309 | 1:37.0 | 382 | 1616 | 37 | 156 |
| 1:00.0 | 309 | 1:37.0 | 382 | 1616 | 35 | 162 |
| 1:00.0 | 308 | 1:37.4 | 379 | 1603 | 35 | 163 |
| 1:00.0 | 310 | 1:36.7 | 386 | 1629 | 36 | 168 |
| 1:00.0 | 312 | 1:36.1 | 394 | 1654 | 37 | 171 |
| r243 |
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Workout Graph
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