Rory OSullivan 3x30:00/1:30r row
21,102
Meters
1:30:00.0
Time
2:07.9
Pace
1337
Calories
130
Heart Rate
| Rest Distance | 46 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 21,148 |
| Overall Time | 1:34:30.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 17 |
| Stroke Count | 1598 |
| Drag Factor | 112 |
February 08, 2026 10:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,102 | 2:07.9 | 167 | 875 | 17 | 130 |
| 30:00.0 | 7,074 | 2:07.2 | 170 | 884 | 17 | 131 |
| 30:00.0 | 7,015 | 2:08.2 | 166 | 870 | 18 | 131 |
| 30:00.0 | 7,012 | 2:08.3 | 166 | 869 | 18 | 128 |
| r46 |
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Workout Graph
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