Rory OSullivan 2x30:00/1:30r row
13,977
Meters
1:00:00.0
Time
2:08.7
Pace
0
Calories
132
Heart Rate
| Rest Distance | 45 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,022 |
| Overall Time | 1:03:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 19 |
| Stroke Count | 1129 |
| Drag Factor | 0 |
May 29, 2026 16:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,977 | 2:08.7 | 164 | 863 | 19 | 132 |
| 30:00.0 | 7,062 | 2:07.4 | 169 | 880 | 19 | 131 |
| 30:00.0 | 6,915 | 2:10.1 | 159 | 846 | 19 | 133 |
| r45 |
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Workout Graph
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