Rory OSullivan 15:02 row
3,096
Meters
15:02.9
Time
2:25.8
Pace
174
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 18 |
| Stroke Count | 277 |
| Drag Factor | 108 |
October 01, 2026 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:02.9 | 3,096 | 2:25.8 | 113 | 693 | 174 | 18 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 18 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 684 | 57 | 18 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 696 | 58 | 19 |
| 15:02.9 | 8 | 3:01.2 | 59 | 502 | 0 | 0 |
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Workout Graph
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