Rory OSullivan 2x30:00/1:30r row
14,096
Meters
1:00:00.0
Time
2:07.6
Pace
894
Calories
132
Heart Rate
| Rest Distance | 46 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,142 |
| Overall Time | 1:03:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 18 |
| Stroke Count | 1077 |
| Drag Factor | 111 |
October 24, 2026 09:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,096 | 2:07.6 | 168 | 894 | 18 | 132 |
| 30:00.0 | 7,069 | 2:07.3 | 170 | 900 | 18 | 131 |
| 30:00.0 | 7,027 | 2:08.0 | 167 | 888 | 18 | 134 |
| r46 |
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Workout Graph
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