Rory OSullivan 5000m row
5,000
Meters
21:06.4
Time
2:06.6
Pace
312
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 24 |
| Stroke Count | 518 |
| Drag Factor | 117 |
March 18, 2018 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.4 | 5,000 | 2:06.6 | 172 | 893 | 24 |
| 4:14.8 | 1,000 | 2:07.4 | 169 | 882 | 24 |
| 4:17.8 | 2,000 | 2:08.9 | 163 | 862 | 23 |
| 4:15.8 | 3,000 | 2:07.9 | 167 | 875 | 24 |
| 4:13.7 | 4,000 | 2:06.8 | 171 | 890 | 25 |
| 4:04.3 | 5,000 | 2:02.1 | 192 | 960 | 27 |
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Workout Graph
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