Rory OSullivan 5000m row
5,000
Meters
20:25.7
Time
2:02.5
Pace
322
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
| Drag Factor | 121 |
September 12, 2018 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:25.7 | 5,000 | 2:02.5 | 190 | 954 | 322 | 24 |
| 4:00.0 | 1,000 | 2:00.0 | 203 | 997 | 66 | 24 |
| 4:05.6 | 2,000 | 2:02.8 | 189 | 950 | 64 | 23 |
| 4:07.1 | 3,000 | 2:03.5 | 186 | 938 | 64 | 24 |
| 4:07.3 | 4,000 | 2:03.6 | 185 | 937 | 64 | 24 |
| 4:05.6 | 5,000 | 2:02.8 | 189 | 950 | 64 | 25 |
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Workout Graph
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