Rory OSullivan 30:00 row
7,290
Meters
30:00.0
Time
2:03.4
Pace
467
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 27 |
| Stroke Count | 808 |
| Drag Factor | 114 |
March 16, 2019 15:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,290 | 2:03.4 | 186 | 940 | 27 |
| 6:00.0 | 1,450 | 2:04.1 | 183 | 929 | 27 |
| 12:00.0 | 1,450 | 2:04.1 | 183 | 929 | 26 |
| 18:00.0 | 1,474 | 2:02.1 | 192 | 961 | 27 |
| 24:00.0 | 1,447 | 2:04.3 | 182 | 925 | 27 |
| 30:00.0 | 1,470 | 2:02.4 | 191 | 956 | 28 |
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Workout Graph
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