Rory OSullivan 30:00 row
7,456
Meters
30:00.0
Time
2:00.7
Pace
491
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 25 |
| Stroke Count | 772 |
| Drag Factor | 120 |
March 23, 2019 11:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,456 | 2:00.7 | 199 | 984 | 25 |
| 6:00.0 | 1,466 | 2:02.7 | 189 | 950 | 25 |
| 12:00.0 | 1,474 | 2:02.1 | 192 | 961 | 25 |
| 18:00.0 | 1,488 | 2:00.9 | 198 | 980 | 26 |
| 24:00.0 | 1,502 | 1:59.8 | 203 | 999 | 26 |
| 30:00.0 | 1,527 | 1:57.8 | 214 | 1035 | 27 |
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Workout Graph
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