Rory OSullivan 30:00 row
7,479
Meters
30:00.0
Time
2:00.3
Pace
493
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 120 |
March 28, 2019 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,479 | 2:00.3 | 201 | 991 | 24 |
| 6:00.0 | 1,486 | 2:01.1 | 197 | 977 | 25 |
| 12:00.0 | 1,475 | 2:02.0 | 193 | 962 | 22 |
| 18:00.0 | 1,477 | 2:01.8 | 193 | 965 | 22 |
| 24:00.0 | 1,501 | 1:59.9 | 203 | 998 | 25 |
| 30:00.0 | 1,540 | 1:56.8 | 219 | 1054 | 27 |
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Workout Graph
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