Rory OSullivan 30:00 row
7,557
Meters
30:00.0
Time
1:59.0
Pace
503
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 119 |
April 06, 2019 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,557 | 1:59.0 | 207 | 1013 | 24 |
| 6:00.0 | 1,502 | 1:59.8 | 203 | 999 | 25 |
| 12:00.0 | 1,505 | 1:59.6 | 205 | 1004 | 24 |
| 18:00.0 | 1,508 | 1:59.3 | 206 | 1008 | 25 |
| 24:00.0 | 1,516 | 1:58.7 | 209 | 1019 | 25 |
| 30:00.0 | 1,526 | 1:57.9 | 213 | 1033 | 25 |
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Workout Graph
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