Rory OSullivan 30:00 row
7,701
Meters
30:00.0
Time
1:56.8
Pace
525
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 23 |
| Stroke Count | 709 |
| Drag Factor | 122 |
April 11, 2019 13:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,701 | 1:56.8 | 219 | 1054 | 23 |
| 6:00.0 | 1,527 | 1:57.8 | 214 | 1035 | 24 |
| 12:00.0 | 1,534 | 1:57.3 | 217 | 1045 | 23 |
| 18:00.0 | 1,540 | 1:56.8 | 219 | 1054 | 23 |
| 24:00.0 | 1,536 | 1:57.1 | 217 | 1048 | 24 |
| 30:00.0 | 1,564 | 1:55.0 | 230 | 1090 | 24 |
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Workout Graph
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