Rory OSullivan 30:00 row
6,850
Meters
30:00.0
Time
2:11.3
Pace
414
Calories
127
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 20 |
| Stroke Count | 595 |
| Drag Factor | 107 |
June 17, 2019 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,850 | 2:11.3 | 154 | 831 | 20 | 127 |
| 6:00.0 | 1,388 | 2:09.6 | 160 | 852 | 20 | 126 |
| 12:00.0 | 1,372 | 2:11.1 | 155 | 833 | 20 | 127 |
| 18:00.0 | 1,362 | 2:12.1 | 152 | 821 | 20 | 128 |
| 24:00.0 | 1,364 | 2:11.9 | 152 | 824 | 20 | 129 |
| 30:00.0 | 1,364 | 2:11.9 | 152 | 824 | 20 | 128 |
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Workout Graph
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