Rory OSullivan 30:00 row
6,899
Meters
30:00.0
Time
2:10.4
Pace
419
Calories
136
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 21 |
| Stroke Count | 642 |
| Drag Factor | 118 |
June 29, 2019 15:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,899 | 2:10.4 | 158 | 842 | 21 | 136 |
| 6:00.0 | 1,408 | 2:07.8 | 168 | 876 | 22 | 129 |
| 12:00.0 | 1,410 | 2:07.6 | 168 | 878 | 22 | 140 |
| 18:00.0 | 1,389 | 2:09.5 | 161 | 853 | 22 | 135 |
| 24:00.0 | 1,362 | 2:12.1 | 152 | 821 | 21 | 138 |
| 30:00.0 | 1,330 | 2:15.3 | 141 | 785 | 21 | 140 |
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Workout Graph
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