Rory OSullivan 30:00 row
7,842
Meters
30:00.0
Time
1:54.7
Pace
545
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 23 |
| Stroke Count | 697 |
| Drag Factor | 119 |
September 11, 2019 13:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,842 | 1:54.7 | 232 | 1096 | 545 | 23 |
| 6:00.0 | 1,567 | 1:54.8 | 231 | 1094 | 109 | 23 |
| 12:00.0 | 1,570 | 1:54.6 | 232 | 1099 | 109 | 22 |
| 18:00.0 | 1,559 | 1:55.4 | 227 | 1082 | 108 | 23 |
| 24:00.0 | 1,564 | 1:55.0 | 230 | 1090 | 108 | 24 |
| 30:00.0 | 1,582 | 1:53.7 | 238 | 1117 | 111 | 24 |
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Workout Graph
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