Rory OSullivan 30:00 row
7,857
Meters
30:00.0
Time
1:54.5
Pace
548
Calories
161
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 22 |
| Stroke Count | 687 |
| Drag Factor | 113 |
September 28, 2019 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,857 | 1:54.5 | 233 | 1101 | 22 | 161 |
| 6:00.0 | 1,568 | 1:54.7 | 231 | 1096 | 24 | 146 |
| 12:00.0 | 1,572 | 1:54.5 | 233 | 1102 | 23 | 156 |
| 18:00.0 | 1,568 | 1:54.7 | 231 | 1096 | 22 | 161 |
| 24:00.0 | 1,567 | 1:54.8 | 231 | 1094 | 22 | 168 |
| 30:00.0 | 1,583 | 1:53.7 | 238 | 1119 | 23 | 176 |
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Workout Graph
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