Rory OSullivan 50:05 row
11,857m
Meters
50:05.3
Time
2:06.7
Pace
737
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 20 |
| Stroke Count | 1019 |
| Drag Factor | 115 |
January 10, 2014 02:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:05.3 | 11,857m | 2:06.7 | 172 | 891 | 20 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 21 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 19 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 19 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 21 |
| 25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 20 |
| 30:00.0 | 1,186m | 2:06.4 | 173 | 895 | 21 |
| 35:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 |
| 40:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 |
| 45:00.0 | 1,175m | 2:07.6 | 168 | 878 | 21 |
| 50:05.3 | 1,172m | 2:10.2 | 158 | 845 | 21 |
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Workout Graph
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