Rory OSullivan 40:03 row
9,401
Meters
40:03.4
Time
2:07.8
Pace
582
Calories
138
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 20 |
| Stroke Count | 825 |
| Drag Factor | 127 |
January 19, 2020 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:03.4 | 9,401 | 2:07.8 | 168 | 876 | 20 | 138 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 22 | 128 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 896 | 21 | 134 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 895 | 21 | 138 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 889 | 21 | 139 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 880 | 21 | 140 |
| 30:00.0 | 1,174 | 2:07.7 | 168 | 877 | 20 | 143 |
| 35:00.0 | 1,154 | 2:09.9 | 159 | 848 | 20 | 143 |
| 40:00.0 | 1,150 | 2:10.4 | 158 | 842 | 20 | 143 |
| 40:03.4 | 9 | 3:08.8 | 52 | 478 | 142 |
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Workout Graph
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