Rory OSullivan 30:00 row
7,646
Meters
30:00.0
Time
1:57.7
Pace
517
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 20 |
| Stroke Count | 621 |
| Drag Factor | 125 |
February 12, 2020 13:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,646 | 1:57.7 | 215 | 1038 | 517 | 20 |
| 6:00.0 | 1,529 | 1:57.7 | 215 | 1038 | 103 | 20 |
| 12:00.0 | 1,540 | 1:56.8 | 219 | 1054 | 105 | 20 |
| 18:00.0 | 1,526 | 1:57.9 | 213 | 1033 | 103 | 20 |
| 24:00.0 | 1,520 | 1:58.4 | 211 | 1025 | 102 | 21 |
| 30:00.0 | 1,531 | 1:57.5 | 215 | 1041 | 104 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.