Rory OSullivan 30:00 row
7,660
Meters
30:00.0
Time
1:57.4
Pace
532
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 120 |
March 05, 2020 10:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,660 | 1:57.4 | 216 | 1042 | 24 |
| 6:00.0 | 1,558 | 1:55.5 | 227 | 1081 | 24 |
| 12:00.0 | 1,396 | 2:08.9 | 163 | 861 | 22 |
| 18:00.0 | 1,561 | 1:55.3 | 228 | 1085 | 25 |
| 24:00.0 | 1,555 | 1:55.7 | 226 | 1076 | 25 |
| 30:00.0 | 1,591 | 1:53.1 | 242 | 1131 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.