Rory OSullivan 2x5000m/5:00r row
10,000m
Meters
38:02.8
Time
1:54.1
Pace
703
Calories
163
Heart Rate
| Rest Distance | 1,951m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,951m |
| Overall Time | 48:02.8 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 25 |
| Stroke Count | 1134 |
| Drag Factor | 120 |
April 13, 2020 14:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:02.8 | 10,000m | 1:54.1 | 235 | 1110 | 25 | 163 |
| 18:55.3 | 5,000m | 1:53.5 | 239 | 1123 | 25 | 162 |
| 19:07.5 | 5,000m | 1:54.7 | 232 | 1097 | 25 | 165 |
| r1,951m |
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Workout Graph
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