Rory OSullivan 8:00 row
1,758m
Meters
8:00.0
Time
2:16.5
Pace
102
Calories
126
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 23 |
| Stroke Count | 189 |
| Drag Factor | 120 |
April 13, 2020 13:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,758m | 2:16.5 | 138 | 773 | 23 | 126 |
| 2:00.0 | 415m | 2:24.5 | 116 | 698 | 29 | 117 |
| 4:00.0 | 415m | 2:24.5 | 116 | 698 | 25 | 128 |
| 6:00.0 | 450m | 2:13.3 | 148 | 808 | 20 | 127 |
| 8:00.0 | 479m | 2:05.2 | 178 | 912 | 20 | 134 |
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Workout Graph
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