Rory OSullivan 14:00 row
3,915m
Meters
14:00.0
Time
1:47.2
Pace
294
Calories
166
Heart Rate
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 26 |
| Stroke Count | 377 |
| Drag Factor | 124 |
April 23, 2020 13:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,915m | 1:47.2 | 283 | 1275 | 26 | 166 |
| 2:00.0 | 563m | 1:46.5 | 289 | 1295 | 28 | 154 |
| 4:00.0 | 556m | 1:47.9 | 279 | 1258 | 26 | 158 |
| 6:00.0 | 557m | 1:47.7 | 280 | 1263 | 26 | 165 |
| 8:00.0 | 559m | 1:47.3 | 283 | 1274 | 26 | 168 |
| 10:00.0 | 558m | 1:47.5 | 282 | 1268 | 27 | 171 |
| 12:00.0 | 560m | 1:47.1 | 285 | 1279 | 27 | 175 |
| 14:00.0 | 562m | 1:46.7 | 288 | 1289 | 27 | 177 |
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Workout Graph
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