Rory OSullivan 9:00 row
2,557m
Meters
9:00.0
Time
1:45.5
Pace
195
Calories
164
Heart Rate
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1323 |
| Stroke Rate | 28 |
| Stroke Count | 250 |
| Drag Factor | 124 |
April 24, 2020 12:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,557m | 1:45.5 | 297 | 1323 | 28 | 164 |
| 1:40.0 | 479m | 1:44.3 | 308 | 1359 | 31 | 151 |
| 3:20.0 | 472m | 1:45.9 | 294 | 1313 | 27 | 157 |
| 5:00.0 | 470m | 1:46.3 | 291 | 1300 | 28 | 162 |
| 6:40.0 | 471m | 1:46.1 | 293 | 1306 | 27 | 168 |
| 8:20.0 | 475m | 1:45.2 | 300 | 1332 | 28 | 173 |
| 9:00.0 | 190m | 1:45.2 | 300 | 1332 | 27 | 174 |
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Workout Graph
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