Rory OSullivan 9:00 row
2,566m
Meters
9:00.0
Time
1:45.2
Pace
197
Calories
167
Heart Rate
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1333 |
| Stroke Rate | 28 |
| Stroke Count | 252 |
| Drag Factor | 125 |
April 25, 2020 13:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,566m | 1:45.2 | 300 | 1333 | 28 | 167 |
| 1:40.0 | 477m | 1:44.8 | 304 | 1345 | 29 | 154 |
| 3:20.0 | 474m | 1:45.4 | 298 | 1326 | 28 | 160 |
| 5:00.0 | 473m | 1:45.7 | 296 | 1319 | 28 | 166 |
| 6:40.0 | 475m | 1:45.2 | 300 | 1332 | 28 | 171 |
| 8:20.0 | 475m | 1:45.2 | 300 | 1332 | 28 | 175 |
| 9:00.0 | 192m | 1:44.1 | 310 | 1365 | 29 | 177 |
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Workout Graph
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