Rory OSullivan 5000m row
5,000
Meters
18:11.4
Time
1:49.1
Pace
368
Calories
165
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 26 |
| Stroke Count | 484 |
| Drag Factor | 128 |
July 14, 2020 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:11.4 | 5,000 | 1:49.1 | 269 | 1226 | 368 | 26 | 165 |
| 3:39.8 | 1,000 | 1:49.9 | 264 | 1207 | 73 | 26 | 150 |
| 3:39.4 | 2,000 | 1:49.7 | 265 | 1212 | 73 | 26 | 161 |
| 3:39.2 | 3,000 | 1:49.6 | 266 | 1214 | 73 | 27 | 168 |
| 3:38.4 | 4,000 | 1:49.2 | 269 | 1225 | 74 | 27 | 171 |
| 3:34.6 | 5,000 | 1:47.3 | 283 | 1275 | 75 | 28 | 178 |
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Workout Graph
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