Rory OSullivan 5:00 row
1,201m
Meters
5:00.0
Time
2:04.8
Pace
74
Calories
143
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 128 |
August 05, 2020 13:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 21 | 143 |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 21 | 134 |
| 2:00.0 | 245m | 2:02.4 | 191 | 956 | 22 | 143 |
| 3:00.0 | 247m | 2:01.4 | 195 | 972 | 21 | 147 |
| 4:00.0 | 245m | 2:02.4 | 191 | 956 | 23 | 149 |
| 5:00.0 | 231m | 2:09.8 | 160 | 849 | 18 | 145 |
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Workout Graph
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